Sunday, October 31, 2010

Spicy Pumpkin and Shrimp Soup

Ingredients:

  • 2  medium  onions, sliced
  • 2  medium  carrots, thinly sliced
  • 1  tablespoon  snipped fresh cilantro
  • 2  teaspoons  grated fresh ginger
  • 2  cloves  garlic, minced
  • 1/2  teaspoon  ground allspice
  • 2  tablespoons  margarine or butter
  • 1  141/2-ounce can  chicken broth
  • 1  15-ounce can  pumpkin
  • 1  cup  milk
  • 1  8-ounce package  frozen, peeled and deveined cooked shrimp, thawed
  •     Fresh shrimp in shells, peeled, deveined, and cooked (optional)
  •     Plain low-fat yogurt or dairy sour cream (optional)
  •     Snipped fresh chives (optional)
Directions:
In a covered large saucepan cook the onions, carrots, cilantro, ginger, garlic, and allspice in hot margarine for 10 to 12 minutes or until the vegetables are tender, stirring once or twice.
Transfer the mixture to a blender container or food processor bowl. Add 1/2 cup of the chicken broth. Cover and blend or process until nearly smooth.
In the same saucepan combine pumpkin, milk, and remaining broth. Stir in the blended vegetable mixture and the 8 ounces shrimp; heat through. If desired, on small skewers thread additional cooked shrimp. Ladle soup into soup bowls. If desired top each serving with a spoonful of yogurt a sprinkling of chives, and a shrimp skewer.

No comments:

Post a Comment